World Class Facility

Providing a premiere Performance Training facility, equipment and team of specialists along with services that focus on the maximized development of our athletes.

Expert Trainers

We have a wide variety of specialist who all bring unique and specialized training experience to the facility to make it truly a center for athletic movement and performance.

Mind / Body / Movement

Our job is to support your physicians, your therapist, your trainers, your coaches… We help shore up the human body in readiness for every physical challenge.

FREQUENTLY ASKED QUESTIONS

Yes. Our gym is your gym. We allow full participation from all of our members to use any and all of our equipment.

We are a by appointment facility so while we don’t have standard hours, our morning training runs from 8am -Noon everyday, with afternoon and evening groups and training sessions from 3pm-7:30pm daily. 

Absolutely, and we encourage it! Our gym is structured to function in a personal trainer setting. In addition to our Athlete and Adult groups, we offer 1 on 1 and partner training sessions with our Specialists. 

While we do not have a daycare setup, we have a junior Athlete Group that runs daily at 4:15pm. 

We are not a membership facility so you are never bound by a contract. We bill all of our services monthly and pro-rate to accommodate vacation and time missed due to life events. 

We are currently setting up an online booking system. In the meantime, you can call, email, or stop in to see us to reserve your spot.

Yes! This is something we encourage as well. We offer a free training sessions for family and friends to encourage them to become a member.

MEMBERSHIP PACKAGES

Jr. ADP

$150/month
  • Ages 9-12
  • Speed and Footwork Fundamentals
  • Coordination and Balance
  • Principles of Strength
  • Scaled for Age and Ability
  • Conditioning Games
  • Monday-Friday 4:15pm

ADP- Athlete Development Program

$200/month
  • High School/Collegiate Athletes
  • Comprehensive Speed Development
  • Foundational Strength and Power for Sport
  • Energy Systems Training
  • Mobility, Stability and Flexibility
  • Recovery
  • M/W/F 3pm
  • Monday-Friday 5 and 6pm

ATP- Adult Training Program

$200/month
  • Intensive Small Group Training
  • Access To All Gym Facilities
  • Body Recomposition
  • Muscle Building
  • Nutritional Education
  • Community and Accountability
  • Monday-Friday 8am and 7pm

Athlete Pass (Monthly)

$125/month
  • Monday-Friday Facility Access During Staffed Hours
  • Access To All Gym Facilities

Athlete Pass +

$175/month
  • Monday- Friday Facility Access During Staffed Hours
  • Access To All Gym Facilities
  • Custom Online Monthly Training Program

Athlete Pass Elite

$225/month
  • Monday- Friday Facility Access During Staffed Hours
  • Access To All Gym Facilities
  • Custom Online Monthly Training Program
  • 1 Personal Training Session

SELECT MEMBERSHIP

Join our Team today and let us help YOU Maximize your potential, elevate your performance and level up your game.